Sick of wasting time and money and not getting results? This changed my life, It will yours! If you don’t have a 6 pack or your not bikini ready? This is for you!! If you’ve been working your butt off at the gym with little or no results, or your results are plateauing? This is […]
CONTINUE READINGGood work team for all your hard work and diligence during the 6 week challenge special mention to Karen Cox and Daniel Matheson for losing more than 4kgs well done team — feeling happy.
CONTINUE READINGK-body revisited 5 pull ups 10 push ups 15 squats on the min every min for 30 min
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CONTINUE READINGk-fit Fit 50 50 box jumps 50 jump pull ups 50 push press M 30kg F 20kg 50 burpees 50 push ups 50 squats 50 wall balls 50 sit ups 50 walking lunges 50 Kb swings
CONTINUE READINGJust a reminder there’s 1 more week before the 6 week Bioscan on Saturday the 10th of May, So keep training hard and eating well.
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CONTINUE READINGKane AndersonEdit Profile FAVORITES News Feed Messages 5 Events PAGES 1 Average Kane’s Personal Training 20+ Pages Feed 20+ Like Pages Create Ad GROUPS Average Kane’s 2 Holmesy’s Bucks Klogic Fitness 20+ Camp Happy Hour Create Group APPS 20+ Games 11 Monster Legends 1 Texas HoldEm Poker 1 Pokes Birthdays Photos Causes TripAdvisor Yearbook […]
CONTINUE READING6 week Body Transformation start today, send through your email address and Ill send you the eating plan and the exercise plan for free.
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